2009年3月11日星期三

Cooking tomato flowers

Cooking tomato flowers
Chinese herbal nets sweet hint: today is to bring you the menu is cooking tomato anti-cancer, because

The efficacy of tomato has indication, promote the secretion has qingrejiedu, feed, cool blood, blood, blood flat with stomachic effect. Especially low immunity of cancer or disease

People often are tomatoes or the benefits of kelp.

Anti-cancer food tomato stir-fries flowers

Anti-cancer food tomato stir-fries flowers

The following are the ingredients and cooking tomato flowers made detailed process:

Ingredients:

Cauliflower, tomatoes

Ingredients:

Peas, tomato sauce

Seasoning:

Soya, water, sugar, salt, water starch

Production steps:

1 will remove bottom leaves, cauliflower sword cut into mouthful size, put in the pale salt soak for 10 minutes after rinse. Set aside. Wash tomatoes stalks into large pieces. Wash the pea pea, (e.g. by freezing to half an hour earlier in the refrigerator, put out at thaw).

2 in the water, fire into the soup pot boil, add cauliflower, with 2 minutes, Chao fires in Chao peas 1 minute, with iron were will remove and pea cauliflower drain water.

3 in oil, fry pan into the fire, into oil heating heat, in July, cauliflower and tomatoes, after a few fry pea add tomato sauce, with shovel quick stir fry.

4. Pour into water, add sugar and sauce, salt, mix, change of fire and cook for about 2 minutes, see each tomatoes are introduced into the melting into the water and fire, the starch clockwise (or counterclockwise circle, tick off gorgon euryale direction.

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2009年3月10日星期二

Turnip seed QianShi pig tongue soup

Chinese herbal nets sweet hint: the way of medicinal material analysis, turnip sex, can eliminate XinGan cool taste, resolving phlegm and hot, stagnant air, wide; under Lotus sex, can draw flavour acerbity, spleen, stomach mind Gump QianShi sexual flavour, can draw tonifying spleen diarrhoea, Jujube, sexual flat flavour with yiqi, nourish the lung and stomach can function, Pig blood, tongue can relatively nourishing and strong, Pig blood and bone marrow, strong bones birth. What soup, in fact, wide in early spring, except li qushi trapped.

The name "turnip seed QianShi pig tongue soup

[efficacy] in fact, wide qi.

The makings] turnip 750 grams, lotus 50 grams, QianShi 25 grams, jujube 3 500 grams, tongue, pig pig bone 750 grams.

The tongue turnip seed QianShi pig of soup.
A skin clean, turnip, oblique cut in pieces, lotus seeds, QianShi, jujube to wash and rinse nuclear slightly soak,
Second, pigs and clean, scraping tongue cut into large, with pig in boiling water for a bone, and remove blood boiling water, after the pigs fly back on crack with,
Three, put all the ingredients together into the pot, put two and a half hours to boil small amount of salt and oil seasoning. This amount to 3 ~ 4 people to eat.

[usage] carnivorous drink soup.

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2009年3月9日星期一

Shark fin soup of tofu

Shark fin soup of tofu
Chinese herbal nets sweet hint: today is bringing the shark fin soup, bean curd, hope you like bean curd soup soup friends like ~! .
Shark fin soup bean curd soup. Bean curd
Eat, drink soup. Soup wounded stomach doesn't taste delicious, but there still has certain dietary role, it not only can increase appetite, promoting digestion, also with spleen qi and nourishing qushi, male, qinggan mingmu moisturizing effect of colour after drinking a little sweet and sour soup. Satiated and bored, sober and feed solution when the cold drink. "hot bean curd soup", can reduce pain. In people pay more and more attention to the quality of the diet of today, the efficacy of soup and develop acme, therefore, all sorts of soup tastes delicious food was "now".

But don't forget, drink soup, can prevent illness, but can't cure disease, you must also take medicine.

Here is to introduce the concrete practice of shark fin soup of tofu and steps:

Cooking time: 10 minutes

Materials: shark fin, bean curd, shrimp, spinach puree.

Seasonings: some salt and white powder.

Methods: 1. A pot of water to boil. All materials in 2 (cut tofu xiaoding). 3. Add salt to taste. 4 to join too powder flour.

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2009年3月8日星期日

Sweet potato approval date sugar water

Sweet potato approval date sugar water
Chinese herbal nets sweet hint: today is spring brings to wet secret yam tonic huai jujubes, sugar water. This sweet water is a sugar huai dates for spring, sweet potato and eat dessert yam, jujube were them sweet food, compensation, prevent suffered stomach, add, afternoon tea, or as a dessert, snacks, sweet and delicious and nutritious, is my secret. Health spring,
In the process of making this word medicinal need to pay attention to 2:
1, red jujube had better go nuclear edible after ZaoHe because hot, eat more easily.
2, if use fresh yam skin, when must take gloves, or sensitive.
Spring nourishing to wet secret yam approval date sugar water

Spring nourishing to wet secret yam approval date sugar water nutrition clew:

Yam: and the blood fill in, wide aperient bowel, enhance immunity, prevent cancer anticancer, anti-aging, prevent arteriosclerosis, contains rich dietary fiber supplements, is very good, eat more healthful material. However, gastric, heartburn, diabetes, also don't eat shoulds not be with the persimmon, tomatoes, liquor, crab, bananas with food.

Red: contain protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, calcium amino acids etc rich nutrition. TCM holds that red is beneficial stomach, tonifying qi qi, blood and blood to tranquilize the nerves, detente property, etc.

Yam: nutrition is rich, is the tonic food after recovery. Yam contains proteins can prevent cardiovascular system glue of fat deposits, prevent arteriosclerosis. Still can increase human consumption yam T lymphocytes, enhance the immune function, cell delay senescence. Yam contains rich vitamin and minerals, which contains quantity of heat and relatively low weight, have very good fitness function.

Materials:

Sweet potato a (about 150 grams), red jujube (5) to nuclear (about 20 grams), HuaiShan slice 20 grams (available in supermarkets or pharmacies, fresh yam can also, fresh yam 50 grams), 2 slices ginger, candy

Methods:

1, will go nuclear, dry red with warm water for 10 minutes, HuaiShan slice rinse off with clear water, soak for 10 minutes, if use fresh yam, wear gloves to wash, cut into skin and sweet potato with big hob,

2, sweet potatoes peel, wash, cut hob to use,

3, will sweet potato, red jujube, HuaiShan, ginger, injected with in pot 2 times of water, boil, use small heat to boil for about 20 minutes, and material SuRuan enough,

4, add sugar and cook, serve.

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2009年3月5日星期四

Lily tremella porridge

Lily tremella porridge
Chinese herbal nets sweet hint: this word medicinal tremella lily porridge must use fresh lily that make the effect to the word, and with good food, Yin qi, runfei.

Lily porridge lily porridge. Tremella

Tremella lily porridge materials and action:

The original material: lily 100 grams of tremella (dry) 15 grams. Medlar 30 grams. 30 grams of sugar.

Lily: cold qualitative, "good dryness. To lung, theheart sutra.
Into the lungs, lung, clear heat, Yin and cough, nourish embellish In theheart sutra, yangxin Yin, argued that the heart, and ease of god. Hot
Altogether, so often to bother with cancer, light, insomnia

Tremella can, blood circulation, and functions of nourishing Yang, especially intestinal wind can take blood, women.

Chinese wolfberry, kidney essence, liver and blood to tranquilize the nerves, eyesight, promote the secretion cough runfei.

Lily: fuck off pieces of 1, wash and drain dry,

2 respectively, tremella soft, drain,

3 will go with the hand, tremella tored into modest block water flooded into the pot, full of fire and cook for about 15 minutes, medlar and cook for 5 minutes, then adding some rock candy to boil, add boiled slightly soluble lily can remove 1 minute, immediately

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