Ian Michael jujube soup

Chinese herbal nets sweet hint: this word has improved after menopause medicinal mood disorder, moody, poor appetite, sleep, or menstruation is scarce.
Gump: medicinal wheat jujube soup

Ingredients: liquorice 12 grams, wheat 12 grams, red jujube 5 1/2, vegetables, pig rib 300 grams ribs
Accessories: 2 small spoonfuls of salt

Methods: 1. Peel vegetables, wash, cut hob, Pig rib wash, the cup of hot chops remove. Licorice, wheat quickly rinse water

. Red jujube, rinse with owner.on back slightly clap. 2 in 1 to practice within the saucepan, add eight bowls of water boil about 40 minutes, add salt to taste.

Tips: 1.the licorice, wheat, red jujube, since the ancient times and boiled sanwei treatment is good before and after menopause, hysteria, women tend to affection

Polity instability phenomena, common situation is temperamental, whispers, panic, tension, afraid of getting along with others, insomnia, or sleep quality

Poor appetite, Ian Michael, can adjust mood, red soup calm the nervous system, and achieve yangxin. Tranquilize the nerves 2 most sensitive menopausal women

Feeling and fragile, the pressure of flexibility is weak, easy tired to comfort, plus the physiological variation, often can cause

The spirit of menstrual symptoms, easily disorder, menstrual quantity few but not sloppily or lumbar debility, dizziness, hot flashes

Night sweats, can improve the soup feeding.

The load of the food web.

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The latest dried tangerine or orange peel mung bean pot duck

Chinese herbal nets sweet hint: this word has plenty, medicinal detoxification diuresis. Especially suitable for staying up all night long blain blain skin easily or sores,.


Ingredients: dried tangerine or orange peel 10 grams, green bean soup 50 grams, duck bacteria 150 grams.

Seasoning: 1tsp salt, onion, ginger, and cooking.

Method:

1, will all raw materials, rinse skillet, add onion, ginger, and cooking.

2, a simmer until soft, then add the salt a waxy can cook.

Note: if you use sand pot boil, about 2-3 hours.


Taboo: weak with unfavorable feed more pregnant women.

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Medicinal soup: HuaiShan sparerib soup

Chinese herbal nets sweet hint: do this way when need to pay attention to the following medicinal

1 and when wear leather strip yam food cooking, adhere to the skin, gloves, easy cause red, itchy,

2, the ribs with cold boiled, better remove blood foam,

3 and when the soup to hot water to ribs, avoid condensation heat and cold and protein, meat but not easy to cook,

4 and cooked meat ShangChun delicious ribs, yam soft slippery, don't add much sweet spices, destroying original taste.


Winter is a good time to drink soup, winter HuaiShan sparerib soup is good to drink. A common ingredients, as some effort, can use a pot boil tonifying qi profit lung, sleeping annealing good soup. Satisfy the taste of meat or fish is tie-in, still have a good health, good efficacy of fitness hands-on try. Quickly

HuaiShan also called yam, although its appearance, but beneficial Ervin kidney strong bones and muscles, spleen, stomach, sleep, is a cheap food, superior in southeast Asia, the ancient is widely used for medical supplements. Yam contains a lot of starch and protein, vitamins B, vitamin C, vitamin E, glucose, crude protein amino acid, alkali bile. One important nutrients diosgenin, female hormone synthesis is the effective substance, with functions of nourishing and enhance the efficacy of metabolism. Yam also has the blood, cool and refreshing annealing tonifying qi, effectiveness, and the profit lung, renal function is very obvious. What is worth mentioning, yam, ladies, for love is a kind of natural food, it contains rich body of fiber, after eating will produce full abdomen move to control appetite. As a kind of tall nutrition yam, low caloric food, so you can rest assured to eat, but don't worry fat, etc.

HuaiShan sparerib soup method:

Ingredients: ribs 750 grams, HuaiShan 500g and salt eight grams, stock, ginger, gram, gourmet powder, pepper, water 2000 g,

Steps:

1 and the cold, cook until pork spareribs, salvage spare; boiling

2, tear, peel HuaiShan dipped into the salt water to prevent discoloration,

3, ribs and stock, hot water, ginger, and cook until the medium,

4, join together to HuaiShan block, boil boil, turn again pot cover 40 minutes.

5 and chops and yam are rotten, crisp pot soup is good, salt, MSG and pepper can drink.
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Lotus seed pig hearts soup and tutorial

The original material: pig hearts, lotus, prince and 60 grams, 30 grams of 15 grams flesh.


DE qi's color: bushing, yangxin nerves. Cases of mental decline exhausted, light, lack of sleep, troubling forgetfulness, etc. For neurasthenia and impatient of spleen qi, palpitation insomnia.
Robert: (1) ones, lotus seed pig (heart), the prince, wash the flesh round.

(2) all materials into the pot, add water, boil, fire pot WuHuo 2 hours (or to) or boil for seed, seasoning for use. , forgetfulness, etc. For neurasthenia and impatient of spleen qi, palpitation insomnia.


Robert: pig nutrition value heart - heart is a pig nutrition is rich food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin c and nicotinic acid etc, this to strengthen myocardial camp
Lotus - and lotus, lotus, lotus treasure, water, Dan ze zhi zhi LianPengZi, water and do. For water lily lotus seed of Ephraim mature plants, is the product of the common tonic, have very good nourishing effect.
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Fill gas food: ginseng jasmine tea

Chinese herbal nets sweet hint: this word has deficiency. For medicinal Applicable to shortness of breath, after the deficiency, tired tired, since god unceasingly, diet not sweat, palpitations, dry mouth.
Food: ginseng jasmine tea

Ginseng jasmine tea production materials:
Forrest: ginseng and bitter. Lukewarm, tonifying qi, sedative, yiqi.
Jasmine: li yu, and swore monarch. Indications dysentery abdominal pain, red eyes and sore boils pyogenic etc.
Green tea, anti-aging, antibacterial, cancer, improve digestion, etc.
Main ingredient: ginseng 5 grams, jasmine 5 grams
Accessories: 5 grams, astragalus tea 5 grams

Ginseng jasmine tea:
Ginseng, jasmine, astragalus to water and green tea.

Ginseng jasmine tea production) :
Ginseng if choose the five northeast old participation, better effect.

Food is grams
Ginseng tea with unfavorable ginseng: taking the newspaper's terrible, five psionic fat, evil acacia, soya bean, alkali, stewed, purple quartz
Astragalus: evil shaggy fruited dittany, astragalus LiLu, feared fat, including five spirit.
Green tea: don't use tea to send take medicaments,
1 hour before taking tea don't.
Ginseng, ginseng is unfavorable and tea.
Avoid drinking wine tea,
Before the unfavorable tea,
Immediately after avoid drinking tea,
Avoid drinking tea girl.

The load of the food web.

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Ginger angelica mutton soup

Chinese herbal nets sweet hint: the cognition to the cold, blunt.
Angelica, is widely used in traditional medicine "to the" gynecology. It is of temperature, flavour, Michael essien, compares, liver, spleen. Its main function is to regulate the menstrual function, blood:

Invigorate the pain, dryness slippery.

As early as 1800 years ago in the determination and return to treatment, have to "or" (i.e., the woman leakage women's menstrual disease).

Lamb is warm, and strong taste, belong to nourish the body strong tonic, can treat disease after the weak, postpartum gas

Blood loss and body emaciated, the muscle is not sufficient, weak legs, and women's breasts, menstrual under water leakage, and other diseases. "Caesar stew

Dosage: angelica hotpot "each 9-15 grams, about half jins of mutton.

In addition, the han dynasty landscape of the well-known zhang swollen synopsis of prescriptions, is called "angelica ginger mutton soup". That is the sheep

Meat, angelica, ginger sanwei. It is the special treatment stomach pain and postpartum women body cold and pain, make the body function, because it out

In warm blood can be.
Female: the ginger herbal angelica mutton soup

Formula: angelica 9 grams, mutton 60 grams.
Method: angelica first water decocting juice, add minced lamb double-boil soup, with a little salt taste.
Usage: carnivorous drink soup, daily 1 agent, 7-8 for food.


The load of the food web.

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Corn sparerib soup

Chinese herbal nets sweet hint: corn sparerib soup is protected, slow aging gastrointestinal heal, strong and prolong life of health care efficacy.
Xie soup can not only to xing solution greasy, blue tooth, increase appetite, refreshing to enjoy comfortable in the can also provide nutrition, protection, slow aging, gastrointestinal heal the body and prolong life health benefits. "Start the meal with soup, equal to prescribe", people had to use all sorts of nutrition of diet, more formed history "ShangWenHua". Today, we put meat or fish, let nutrition delicious in the soup enjoy!
Xie xie food: - corn sparerib soup

Corn: of flat. With adjustable in appetizing, calming nerves, lung, and liver heat, anti-aging, etc. Function.
Xie xie ribs are very popular, basically do is delicious! Braise in soy sauce sparerib, sweet and sour pork spareribs, candied small roast... of course also soup good material, can match the dishes and many. And to eat corn season, let it gues-star! Tender corn, nutritious and delicious ribs, let's get our stomached loaded, more can enjoy the sweet beauty and fresh soup, it is one of the best choice!
Xie xie materials: ribs, corn, oil and salt
Xie xie: ribs, wash cup boiling water to remove ironed rinse and drain. Drain. The pot, add a little oil heat oil drain after the wash the ribs, and burnt surface, send out a full-bodied fragrance, turn off the heat. Sand pot, add water and boil until the Fried pork spareribs again when boiling heat and boil half an hour slower to shang that suckles white. Wash and cut into sections of corn soup pot, add spareribs and talk about 1 hour together again. The pot before a few minutes add salt to taste, without the other ingredients.
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Laba rice porridge

Laba rice porridge origin
Lunar month, the Chinese people are eating laba custom. It spread from India laba.
The Buddha, the founder of Buddhism, this is the land of northern India LuoWeiGuo Vishnu (Nepal), king suddhodana son, he saw all dead by such pain, and dissatisfaction when the brahman theocratic rule, abandon the throne, monks Abbey. No harvest, early after six years in December 8, austerity, under the banyan tree in the Buddha fulfillment. On this day in six austerities, only feed a linen one meter. Don't forget his descendants of suffering, in every month to eat congee or as a souvenir. "LaBa" became "Buddha into tao day." "LaBa" is a buddhist cinema-goers. Before liberation Buddha temple for all, and follow the Buddha were held to offer before the MuNv, legends, with chylothorax sweet fruits, cooked porridge for Buddha, said "it". And the disciples and gave it to the organized, later ChengSu handed down in the folk. On December 8 to temple monks, by holding down the street BoYu alms, will be collected meters, chestnut, dates, nuts etc material boil it out to the poor. After eating legend can be obtained, so the Buddha bless it called "Buddha" porridge. Song: "today modes of Buddha ShiYun lu you, the more phase was porridge sleep jiang village festival new." It has stored near hangzhou TianNingSi stack up "floor" ordinary meal the leftovers temple monks daily, the dry season, to a surplus or boil laba rice porridge, called "fushou dispense believers porridge", "at" mean to eat congee can increase by the later. Then the temple monks of treasure grain virtue.
It is used in ancient adzuki bean, cooked rice, then materials increase gradually. During the "wu3 lin2's old subtle, said:" with walnut, pine nuts, mushrooms, persimmon, chestnut, persimmon mushroomlike porridge, 'make laba." Today, China's northeast, northwest area of eating laba retained, guangdong area has little custom. Materials are different, multi-purpose glutinous rice and beans, dates, chestnut, peanut, ginkgo, lotus lily cooked porridge, etc. Sweet, Also joining longan, longan, preserves equate boiled meat. Winter eat a bowl of steaming laba rice porridge, both delicious and nutritious, can actually increase increased longevity.

Laba rice porridge. Materials,
Main ingredient: rice, carrots, 2 2 pieces, green bamboo dried mushroom, a 7-10 flower, agaric little pig meat, half jins, shrimp 5-8 ingredients: salt

1, first, put sand scour meters clean water pot with small fire pot after. If an ordinary casserole, aluminum pot also can replace you. Do not add water to overflow, little pot of six or seven out of ten.

2 the meat into the pot, stay KaiGuo skimmed foam. After Meat to choose a thin pig meat.

3, and will put skillet wash shrimp.

4 and will send good mushroom beforehand bubble cut into 3 millimeter xiaoding will bubble good agaric chopped into skillet together.

The carrots cut into five, of 3 millimeter, into the pot. Since xiaoding Carrot should choose a little bit of Lebanon, there can be hard, core.

6 and 15 minutes, will be cut into dry and smoke of 3 millimeter xiaoding and put the pot.

7 and 10 minutes, will be cut into green bamboo of 3 millimeter xiaoding and put the pot.

Eight, the period shall be frequently stirred porridge, avoid sticky saucepan. According to the circumstance also can add some water (because so many things to put, porridge will become very thick, of course, if you like to drink a thick porridge).

9, 30 minutes, add some salt can heat.

For more about 3-4 people, each about 3-4 bowls.

This way, but also the laba fragrance beautiful color. The ruddy, have carrots xianggu mushroom, agaric Blackpool, smoked dry brown, green, green bamboo well-balanced. In the cold winter, family around a bowl, TV, so it again on a few sample dishes, it is very warm.

The load of the food web.

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Beauty spot gourd medicinal tender skin limit

Chinese herbal nets sweet hint: the way of interferon induced medicinal born agent, can stimulate human body to produce interferon, antivirus, purpose of cancer. Generally speaking, eat, nutrition and tender gourd therapeutic effect is better.
Herbal medicinal: gourd


Fresh, crisp green gourd sweet fragrance, is in the summer heat, purging fire, a better food. Detoxification Not only nutrition is rich, and gourd have medicinal value, is treasure. According to wuhan light rock TCM acupuncture clinics, towel gourd, director of specular rocks, rich in nutrition ingredient of interferon induced, can stimulate human body is born to produce interferon, the purpose of cancer antivirus,. Generally speaking, eat, nutrition and tender gourd therapeutic effect is better. Cold sweet taste of gourd, have cultivated bowel, phlegm, cool blood wind, activate collaterals detoxification, gas such effect, still can remove stagnation blood, help with treatment of urine, but more under the mothers feed also can cause diarrhea, long intestinal smooth causative agent is weak, loose, indigestion, or eat less advisable.

Towel gourd or disappear, remove wrinkles freckles, whitening agent of natural beauty. Long-term consumption or use towel gourd liquid your face, still can make skin smooth and fine person, anti-wrinkle, prevent, eliminate acne and special effect. The melanin calm

In the kitchen, if large spot on time is cute little freckles, so for a mature women, those who be way is the enemy of beauty!!!!! Come now, and let of flaws in the kitchen.
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