Egg soup

Chinese herbal nets sweet hint: this word spring medicinal egg soup - Chinese wolfberry egg soup with spleen and kidney:

Stomach, Yin dryness, raise blood except vexed. Applicable to spleen and kidney losses, and chronic hepatitis, faint of heart already in patients with cirrhosis.

Egg soup - 6 (figure) egg soup jujubes,

Egg soup qi jujube egg soup

We began to introduce below? Egg soup - Chinese wolfberry of raw materials and egg soup and detailed practices:

Lycium barbarum flavour, sex, nourishing kidney, function, shrewd. Pharmacology, medlar polysaccharide is not only, also have immunity enhancement immunoregulatory effects. i.

Qizi and protect liver and fatty liver function. In addition, medlar and proven can improve superoxide dismutase (sod), to remove startup factor - super oxide anion freedom

To prolong life, have positive significance.

Red: red jujube can fill in yiqi, raise blood to tranquilize the nerves, and to enhance immunity and anti-oxidation, etc.

Ingredient: 30 grams of medlar, red jujube 10, two eggs.

Method: medlar clean drain, red jujube kernel, wash to put together in sand pot, add water boil, add in egg amount can be cooked, seasoning and 2 times.

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HuangDouShang salvia miltiorrhiza

Chinese herbal nets sweet hint: this way, medicinal HuangDouShang salvia miltiorrhiza slimming soup HDP has deficiency of liver and raise up blood stasis dispel. Applicable to chronic hepatitis and liver splenomegaly who transfers.

The introduction of salvia miltiorrhiza HuangDouShang salvia miltiorrhiza slimming soup of raw materials and methods:

Salvia miltiorrhiza bitter taste, blood to tranquilize the nerves, the function of blood, pus calming nerves pain. Modern medical research proves, danshen can have

To improve the effect of superoxide dismutase (sod), the body of free radicals, reduce the removal ability enhancement cell, tissue and dirty

The denaturation and destruction.

Soybean, sex, sexual function, spleen yiqi and wide, or dryness, qingrejiedu. Soybean phospholipid except the can

Drop in blood essel walls of cholesterol, maintain hemal wall softening and can prevent liver inside the store fat. Soybeans contain large

Doug isoflavone, can strengthen giant cell function, make the spleen generating immunoglobulin M enhancement, peripheral blood lymphocyte content

Increased. To keep up the deficiency of liver.

Ingredient: salvia miltiorrhiza 10 grams, beans, honey.

Method: wash put arenaceous boiler HDP, wash with water soaking soybean 1 hour, pour water amount, to the soup

Soybeans and picked out, add honey seasoning red-rooted salvia can be eaten.

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Cassia seed porridge

Chinese food sweet hint: this way, mainly introduce medicinal practice and decides the semen cassia porridge. In addition, our word is also suitable for medicinal patient with hypertension. This way, medicinal effect: liver, aperient eyesight. Applicable to hypertension, hyperglycemia and habitual constipation, etc.
Cassia seed porridge:
Cassia seed porridge semen cassia efficacy
The source of porridge,

Raw material decides (fry) 10 ~ 15 grams of 50 grams of sugar japonica

Mix in the pan fry until it is removed, and micro aroma to fry sauce, after the cold
Slag, add japonica conjee, porridge, add sugar, when will boil boil feed can be lengthened again.

Usage fitness. Diaphragmatic springsummer Daily 1, 5-7 days for a period.


Should avoid the stool and diarrhea.

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To wrinkles

Chinese herbal nets sweet hint: spring breeze big easily cause the skin is dry, so today to serve up some good hairdressing wrinkles, select medicinal.

Wrinkles medicinal selection

In fact besides cosmetics besmear daub, what can wipe with wrinkles? That is a variety of little secret inside, look for you, together with the youth

Infinite.

Don't LaoFang appearance

Materials:

Ginger 500 grams, jujube 250 grams, aloes, clove every 25 grams, fennel 200 grams, 30 grams of salt, licorice 150 grams.

How do? :

These things were for the end, and beaten. Set aside.

How to eat the most effective:

Every morning, when open bubble tea drinking 10 grams. Eliminating wrinkle, looks old efficacy.

Lingzhi quail soup

Materials:

Break quail eggs, ganoderma lucidum 60 grams, red jujube 12.

How do? :

1 the ganoderma lucidum wash, cut into small pieces, Jujube (to) clean nuclear, Hard-boiled quail eggs, shell.

2 all the materials into the pot, add water, fire, WuHuo boil boil until the sugar to taste, ganoderma lucidum, again into boiling pot.

With blood and essence reduce wrinkles. Color

Skin and anti-wrinkle drinks

Materials: folk prescription: a few food and stomach!

Celery, broccoli, tomatoes, red grapes, grapefruit, orange, honey and milk is adequate.

How do? :

1 the celery, broccoli, tomato, orange, grapefruit juice with stir.

Grape juice 2 separate spare, Honey and milk heating water will soften. Above mix together.

How to eat the most effective:



1-2 times per day. Often take has abundant muscle and reduce wrinkles ze skin, make skin tender, shiny red.

R. anti-wrinkle porridge

Materials:

Ripe radix rehmanniae, medlar every 20 grams, delicately fragranced 10 grams, chicken meat 100 grams, 60 grams, fine salt japonica, ginger, monosodium glutamate, with adequate.

How do? :

Wash chicken meat, chop the meat mud, backup, Pour dihuang three traditional Chinese medicine water two times, juice, set aside.

Wash, put the earth japonica, add chicken meat with fire, and simmer porridge, add fine salt into porridge, chopped green onion, ginger, and gourmet of flour for cooking.

How to eat the most effective:

One day, when breakfast, 1 times strike after eating. Every 20 agent for a period, the interval after 5 available under a treatment. With blood and nourishing kidney, PE, i. listened Ukrainian occurred solid tooth efficacy. Long served have anti-wrinkle anti-ageing effect.



Almond milk sesame seed

Materials:

Almond 150 grams, walnuts, sesame, 75 grams of white rice every 100 grams (glutinous rice with warm water for 30 minutes), black sesame 200 grams, evaporated milk, 250 grams of sugar and water amount 60 grams, medlar, s.s. amount.

How do? :

First, sesame and stir-fry until slightly above materials together with gauze champs paste, filter, candy and water juice, then boil the paste, and medlar, s.s., fire boil.

How to eat the most effective:

Every morning after cooling, every 100 grams. With skin, delay ageing skin colour and anti-wrinkle and anti-wrinkle efficacy.

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Wax gourd corn sparerib soup

Chinese herbal nets sweet hint: this way, a cookbook edema medicinal subordinate recipe diuresis recipes old recipe cancer anticancer food. Because the gourd and corn is adipose, go to the soup, and edema of cooking method is very simple, continue to drink one to two months, can be effective.
Wax gourd sparerib soup (FIG) corn,
Wax gourd corn sparerib soup
Wax gourd corn sparerib soup:

Ingredients:
Carrot 375 grams, wax gourd 600 grams, corn, mushroom (2) 5, soak lean 150 grams, 2 slices ginger, salt

adequate

Methods:

1. Peel carrots, rinsed clean.
2. Wash and wax cut thick blocks.
3 corn clean, chop.
4 mushroom, go after maceration of's clean.
5 and the cup of hot lean clean again after you wash it.
6 adequate water to boil, carrot, wax gourd, corn, mushrooms, lean lean, ginger, and bring to boil to boil after two hours,

Next season with salt.

Cooking tomato flowers

Chinese herbal nets sweet hint: today is to bring you the menu is cooking tomato anti-cancer, because

The efficacy of tomato has indication, promote the secretion has qingrejiedu, feed, cool blood, blood, blood flat with stomachic effect. Especially low immunity of cancer or disease

People often are tomatoes or the benefits of kelp.

Anti-cancer food tomato stir-fries flowers

Anti-cancer food tomato stir-fries flowers

The following are the ingredients and cooking tomato flowers made detailed process:

Ingredients:

Cauliflower, tomatoes

Ingredients:

Peas, tomato sauce

Seasoning:

Soya, water, sugar, salt, water starch

Production steps:

1 will remove bottom leaves, cauliflower sword cut into mouthful size, put in the pale salt soak for 10 minutes after rinse. Set aside. Wash tomatoes stalks into large pieces. Wash the pea pea, (e.g. by freezing to half an hour earlier in the refrigerator, put out at thaw).

2 in the water, fire into the soup pot boil, add cauliflower, with 2 minutes, Chao fires in Chao peas 1 minute, with iron were will remove and pea cauliflower drain water.

3 in oil, fry pan into the fire, into oil heating heat, in July, cauliflower and tomatoes, after a few fry pea add tomato sauce, with shovel quick stir fry.

4. Pour into water, add sugar and sauce, salt, mix, change of fire and cook for about 2 minutes, see each tomatoes are introduced into the melting into the water and fire, the starch clockwise (or counterclockwise circle, tick off gorgon euryale direction.

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Turnip seed QianShi pig tongue soup

Chinese herbal nets sweet hint: the way of medicinal material analysis, turnip sex, can eliminate XinGan cool taste, resolving phlegm and hot, stagnant air, wide; under Lotus sex, can draw flavour acerbity, spleen, stomach mind Gump QianShi sexual flavour, can draw tonifying spleen diarrhoea, Jujube, sexual flat flavour with yiqi, nourish the lung and stomach can function, Pig blood, tongue can relatively nourishing and strong, Pig blood and bone marrow, strong bones birth. What soup, in fact, wide in early spring, except li qushi trapped.

The name "turnip seed QianShi pig tongue soup

[efficacy] in fact, wide qi.

The makings] turnip 750 grams, lotus 50 grams, QianShi 25 grams, jujube 3 500 grams, tongue, pig pig bone 750 grams.

The tongue turnip seed QianShi pig of soup.
A skin clean, turnip, oblique cut in pieces, lotus seeds, QianShi, jujube to wash and rinse nuclear slightly soak,
Second, pigs and clean, scraping tongue cut into large, with pig in boiling water for a bone, and remove blood boiling water, after the pigs fly back on crack with,
Three, put all the ingredients together into the pot, put two and a half hours to boil small amount of salt and oil seasoning. This amount to 3 ~ 4 people to eat.

[usage] carnivorous drink soup.

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Shark fin soup of tofu

Chinese herbal nets sweet hint: today is bringing the shark fin soup, bean curd, hope you like bean curd soup soup friends like ~! .
Shark fin soup bean curd soup. Bean curd
Eat, drink soup. Soup wounded stomach doesn't taste delicious, but there still has certain dietary role, it not only can increase appetite, promoting digestion, also with spleen qi and nourishing qushi, male, qinggan mingmu moisturizing effect of colour after drinking a little sweet and sour soup. Satiated and bored, sober and feed solution when the cold drink. "hot bean curd soup", can reduce pain. In people pay more and more attention to the quality of the diet of today, the efficacy of soup and develop acme, therefore, all sorts of soup tastes delicious food was "now".

But don't forget, drink soup, can prevent illness, but can't cure disease, you must also take medicine.

Here is to introduce the concrete practice of shark fin soup of tofu and steps:

Cooking time: 10 minutes

Materials: shark fin, bean curd, shrimp, spinach puree.

Seasonings: some salt and white powder.

Methods: 1. A pot of water to boil. All materials in 2 (cut tofu xiaoding). 3. Add salt to taste. 4 to join too powder flour.

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Sweet potato approval date sugar water

Chinese herbal nets sweet hint: today is spring brings to wet secret yam tonic huai jujubes, sugar water. This sweet water is a sugar huai dates for spring, sweet potato and eat dessert yam, jujube were them sweet food, compensation, prevent suffered stomach, add, afternoon tea, or as a dessert, snacks, sweet and delicious and nutritious, is my secret. Health spring,
In the process of making this word medicinal need to pay attention to 2:
1, red jujube had better go nuclear edible after ZaoHe because hot, eat more easily.
2, if use fresh yam skin, when must take gloves, or sensitive.
Spring nourishing to wet secret yam approval date sugar water

Spring nourishing to wet secret yam approval date sugar water nutrition clew:

Yam: and the blood fill in, wide aperient bowel, enhance immunity, prevent cancer anticancer, anti-aging, prevent arteriosclerosis, contains rich dietary fiber supplements, is very good, eat more healthful material. However, gastric, heartburn, diabetes, also don't eat shoulds not be with the persimmon, tomatoes, liquor, crab, bananas with food.

Red: contain protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, calcium amino acids etc rich nutrition. TCM holds that red is beneficial stomach, tonifying qi qi, blood and blood to tranquilize the nerves, detente property, etc.

Yam: nutrition is rich, is the tonic food after recovery. Yam contains proteins can prevent cardiovascular system glue of fat deposits, prevent arteriosclerosis. Still can increase human consumption yam T lymphocytes, enhance the immune function, cell delay senescence. Yam contains rich vitamin and minerals, which contains quantity of heat and relatively low weight, have very good fitness function.

Materials:

Sweet potato a (about 150 grams), red jujube (5) to nuclear (about 20 grams), HuaiShan slice 20 grams (available in supermarkets or pharmacies, fresh yam can also, fresh yam 50 grams), 2 slices ginger, candy

Methods:

1, will go nuclear, dry red with warm water for 10 minutes, HuaiShan slice rinse off with clear water, soak for 10 minutes, if use fresh yam, wear gloves to wash, cut into skin and sweet potato with big hob,

2, sweet potatoes peel, wash, cut hob to use,

3, will sweet potato, red jujube, HuaiShan, ginger, injected with in pot 2 times of water, boil, use small heat to boil for about 20 minutes, and material SuRuan enough,

4, add sugar and cook, serve.

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Lily tremella porridge

Chinese herbal nets sweet hint: this word medicinal tremella lily porridge must use fresh lily that make the effect to the word, and with good food, Yin qi, runfei.

Lily porridge lily porridge. Tremella

Tremella lily porridge materials and action:

The original material: lily 100 grams of tremella (dry) 15 grams. Medlar 30 grams. 30 grams of sugar.

Lily: cold qualitative, "good dryness. To lung, theheart sutra.
Into the lungs, lung, clear heat, Yin and cough, nourish embellish In theheart sutra, yangxin Yin, argued that the heart, and ease of god. Hot
Altogether, so often to bother with cancer, light, insomnia

Tremella can, blood circulation, and functions of nourishing Yang, especially intestinal wind can take blood, women.

Chinese wolfberry, kidney essence, liver and blood to tranquilize the nerves, eyesight, promote the secretion cough runfei.

Lily: fuck off pieces of 1, wash and drain dry,

2 respectively, tremella soft, drain,

3 will go with the hand, tremella tored into modest block water flooded into the pot, full of fire and cook for about 15 minutes, medlar and cook for 5 minutes, then adding some rock candy to boil, add boiled slightly soluble lily can remove 1 minute, immediately

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Lotus QianShi porridge

Chinese herbal nets sweet hint: this word is calm nerves, medicinal LianZiZhou tranquilize the nerves, yangxin to accelerate.

Lotus QianShi LianZiZhou porridge

Here is to introduce the lotus QianShi porridge needed materials and the efficacy of raw materials:

Lotus: tonifying spleen and kidney acerbity diarrhoea, yangxin nerves. For long, spermatorrhea pixu, palpitation insomnia. To prevent premature lotus, abortion, pregnant woman is the most effective waist sour.

QianShi QianShi: per 100 grams in product contains moisture 11 grams of fat, protein 11.8 grams, 0.2 grams carbon hydration, calcium content 75.4 21 mg, phosphor, iron 9.6 mg 264 mg, also contain a small amount of vitamin

Ingredients: lotus 50 grams, QianShi 15 grams, rice of 300 grams

Practice: the lotus, QianShi, rice had clean. Put the ingredients into a pot, and add water to boil. Cover with, After the fire, KaiGuo stay up a smaller again. When water cooked porridge

Put some more, don't make too thick porridge.

Lotus lily porridge

Chinese herbal nets sweet hint: this word has nourishing food lotus lily porridge, yangxin nerves.

Lotus lily porridge lily porridge

Introduce below the medicinal materials as well as the lotus lily porridge, including detailed materials:

Lotus: tonifying spleen and kidney acerbity diarrhoea, yangxin nerves. For long, spermatorrhea pixu, palpitation insomnia. To prevent premature lotus, abortion, pregnant woman is the most effective waist sour

Lily: cold qualitative, "good dryness. To lung, theheart sutra. Into the lungs, lung, clear heat, Yin and cough, nourish embellish In theheart sutra, yangxin Yin, argued that the heart, and ease of god. Hot Altogether, so often to bother with cancer, light, insomnia


Preparation: lotus lily, 30 grams of japonica, 30 grams of 100 grams, 30 grams of sugar, red jujube several

Methods: will wash hair, lotus, dry lily, respectively, and japonica seed, wash with red pot, add water to boil with wood-pile, apply with small fire, cooked, fast when joining

Boil sugar, slightly.

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LianZiGeng tremella

Chinese herbal nets sweet hint: this way, or that tremella LianZiGeng tremella medicinal effect of soup, the seed word food has rich nutrition, health, and can be used as a complete food supplements the Yin constitution.
Tremella LianZiGeng tremella lotus soup

The following are: LianZiGeng tremella or tremella lotus soup materials and methods

Ingredients: 100g, tremella lotus 20 grams, sugar, rice, red jujube several 100 grams

Practice: the rice gruel cooked. Can put sugar (boiled diabetes can also put). Tremella. In lukewarm water Lotus cooked to heart. Then put tremella jujube, lotus seed, and open

In a pot of porridge, sugar, boiled slightly into WenHuo

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Carrot juice

Today is Monday, but today throat uncomfortable, recall the words, although not as dry as more violent, autumn yeet hay spring also can let a person imperceptible in mouth, flow nosebleed rotten. Want to prevent these annoying disorders, still need to do some hotness nutrition food. So, you have today this delicious food.
Spring: honey, carrot juice carrot juice
Honey, carrot juice carrot juice

Below and all say carrot juice of honey, is actually carrot juice + honey haha ~! Practice is very simple, but the effect is very good.

We want to help

Honey, turnip:

Bai luobo 500 grams, clean skin, extracting chop. Each take 60 ml turnip, add 20 -

30 grams flour honey, three times a day.

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