Medicinal soup: HuaiShan sparerib soup

Chinese herbal nets sweet hint: do this way when need to pay attention to the following medicinal

1 and when wear leather strip yam food cooking, adhere to the skin, gloves, easy cause red, itchy,

2, the ribs with cold boiled, better remove blood foam,

3 and when the soup to hot water to ribs, avoid condensation heat and cold and protein, meat but not easy to cook,

4 and cooked meat ShangChun delicious ribs, yam soft slippery, don't add much sweet spices, destroying original taste.


Winter is a good time to drink soup, winter HuaiShan sparerib soup is good to drink. A common ingredients, as some effort, can use a pot boil tonifying qi profit lung, sleeping annealing good soup. Satisfy the taste of meat or fish is tie-in, still have a good health, good efficacy of fitness hands-on try. Quickly

HuaiShan also called yam, although its appearance, but beneficial Ervin kidney strong bones and muscles, spleen, stomach, sleep, is a cheap food, superior in southeast Asia, the ancient is widely used for medical supplements. Yam contains a lot of starch and protein, vitamins B, vitamin C, vitamin E, glucose, crude protein amino acid, alkali bile. One important nutrients diosgenin, female hormone synthesis is the effective substance, with functions of nourishing and enhance the efficacy of metabolism. Yam also has the blood, cool and refreshing annealing tonifying qi, effectiveness, and the profit lung, renal function is very obvious. What is worth mentioning, yam, ladies, for love is a kind of natural food, it contains rich body of fiber, after eating will produce full abdomen move to control appetite. As a kind of tall nutrition yam, low caloric food, so you can rest assured to eat, but don't worry fat, etc.

HuaiShan sparerib soup method:

Ingredients: ribs 750 grams, HuaiShan 500g and salt eight grams, stock, ginger, gram, gourmet powder, pepper, water 2000 g,

Steps:

1 and the cold, cook until pork spareribs, salvage spare; boiling

2, tear, peel HuaiShan dipped into the salt water to prevent discoloration,

3, ribs and stock, hot water, ginger, and cook until the medium,

4, join together to HuaiShan block, boil boil, turn again pot cover 40 minutes.

5 and chops and yam are rotten, crisp pot soup is good, salt, MSG and pepper can drink.
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